services

WHAT'S INCLUDED: 

A 60-minute virtual session for us to dive deep into your nutrition needs. We will discuss your history, concerns, and goals. Then, we will begin creating a plan together for your personalized health journey. 

I work with a variety of clients and concerns. Some areas of focus include the following:

• Autoimmune disease
• Diabetes & pre-diabetes
• Polycystic ovarian syndrome
• Fertility
• Heart disease, high cholesterol & high blood pressure
• Preventative nutrition & longevity
• Sports and performance nutrition

PRICING: $220 for 60-minute session

WHAT'S INCLUDED: 

A 30-minute virtual nutrition session, scheduled on an as-needed basis. 

PRICING: $110 for 30-minute follow-up session

FOLLOW-UP PACKAGES: 

Packages are recommended, as they allow us to touch base more regularly, assess progress, and  optimize benefits.

$285 for 3 sessions ($95 per session)

$425 for 5 sessions ($85 per session)

WHAT'S INCLUDED:

Corporate nutrition offerings will be tailored to the specific needs of your business or workplace. Studies suggest that workplace nutrition programs can help improve diet quality, nutrition knowledge, and certain cardiometabolic risk indicators. 

Corporate offerings include:  

• Corporate Counseling  -  Give your employees the opportunity to reap the benefits of 1:1 nutrition counseling. 
• Presentations/"Lunch & Learns"  -  General nutrition or topic-specific nutrition education sessions to provide evidence-based information to employees.
• Nutrition Programs  -  4- or 6-week long nutrition programs, providing general nutrition education or topic-specific nutrition education of your choosing. 

PRICING: All pricing for corporate programs is based on the number of employees involved and the services requested. 

To learn more about corporate nutrition offerings, please inquire below.